Your life is the sum of your experiences.
Let’s walk the storytelling path together.
At The People Equation, we believe that your story matters. Whether you’re reflecting on a life well-lived, capturing memories for your family, or telling the story of your professional journey, you deserve a space to explore and express your experiences.
Through Life Story Coaching, we help you bring those stories to life—one meaningful reflection at a time.
What Is Life Story Coaching?
Life Story Coaching is a guided process that helps you explore, write, and shape your personal or professional stories. It’s not about writing a bestseller (unless you want to!)—it’s about capturing the truth of who you are and what you’ve lived through, so it can be remembered, shared, and celebrated.
How We Can Work Together:
1. Guided Autobiography Coaching
Write your life story one chapter at a time. Using the Guided Autobiography method developed by Dr. James Birren, we explore key life themes—like family, work, money, and turning points—through short, focused writing exercises.
Available in:
- Small group workshops (virtual or in-person)
- 1:1 private coaching
Perfect for:
- Anyone seeking personal insight
- Those who want to leave a legacy for loved ones
- First-time writers looking for structure and support
2. Memoir & Legacy Story Coaching
Do you have a collection of stories you’ve been meaning to write down? Or perhaps you want to preserve your family history in your own voice?
We’ll work together to shape your memories into a cohesive, story-driven format—whether it’s a legacy book, a series of letters, or themed story vignettes.
Perfect for:
- Family historians
- Grandparents/parents creating keepsakes
- Anyone who says, “I’ve been meaning to write this down…”
Why Work with Me?
As a professional writer and leadership storyteller, I’ve spent years helping people articulate who they are and what they stand for. Now, as a certified Guided Autobiography Instructor, I offer a compassionate, structured process to help you reflect deeply, write meaningfully, and feel proud of the stories you carry.
Because your story isn’t just what happened. It’s how it shaped you.
Ready to Begin?
Whether you want to join a writing circle or work one-on-one, I’d love to hear more about your story.
Contact me to schedule a discovery call.
Join the interest list for upcoming Guided Autobiography workshops.
Jennifer is more than a great writer. She’s a great thinker, which leads to insightful, clear and audience-oriented prose. Whether I toss her something half-baked or just a few ideas, she always brings back well-crafted content ready to publish. And she catches my typos.
Dana Theus, Executive Coach