• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

People Equation

Leadership Development and Career Success Tips

  • About
  • Services
    • Leadership Communication Coaching
    • Leadership Messaging
    • Writing Services
    • Thought Leadership
  • Portfolio
  • Blog
  • Contact

effectiveness

Zen of Jen – Practice Saying “No” with This Easy Exercise

by Jennifer V. Miller

Saying “no” isn’t easy for many people. From team members worried about speaking up to their boss, to saying no to a great “opportunity”, it can be difficult to figure out the right way to decline an offer. One of the main reasons we hesitate to say “no, thanks” is that we worry about the…

Continue Reading ›

Zen of Jen – Put Yourself in Timeout

by Jennifer V. Miller

When our kids were little, Mr. People Equation and I sometimes gave them “timeouts”. One thing we quickly discovered is that effective timeouts weren’t about punishment. Instead, timeouts helped our kids figure out when they had crossed a boundary that wasn’t OK to cross. When the Miller kiddos were very young, the boundaries were very…

Continue Reading ›

Primary Sidebar

Master the people equation.
Elevate your leadership.

Tips for how to make the most of interactions with your boss, peers and colleagues; show up in a way that’s positive and respectful.

Topics

  • Bad Boss Diaries
  • Book Review
  • Business Management
  • Communication
  • Food for Thought Friday
  • Guest Blogger
  • Human Resources
  • Leadership
  • Learning
  • Office Politics
  • Personal Effectiveness
  • Social Media
  • Team Effectiveness
  • Training Delivery
  • Weekend Reflections
  • Workplace Issues
  • Zen of Jen

The People Equation blog by Jennifer V. Miller is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License.

Footer

Follow the People Equation

  • Facebook
  • LinkedIn
  • Contact
  • Privacy Policy
  • Disclosure Statement

Subscribe to Our Newsletter

Sign Up

Copyright © 2025 · People Equation