stress

Zen of Jen – Put Yourself in Timeout

June 27, 2013

When our kids were little, Mr. People Equation and I sometimes gave them “timeouts”. One thing we quickly discovered is that effective timeouts weren’t about punishment. Instead, timeouts helped our kids figure out when they had crossed a boundary that wasn’t OK to cross. When the Miller kiddos were very young, the boundaries were very […]

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Zen of Jen – I Have All the Time I Need

June 17, 2013

This is the first in a new series on my blog called “Zen of Jen”, in which I’ll share ideas for helping you maintain a sense of calm in your crazy work world. Hat tip to Dan McCarthy of the Great Leadership blog – whose comment in an email sparked this idea. Thanks, Dan! The […]

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