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Zen of Jen

Zen of Jen – Living in the Moment

by Jennifer V. Miller

living in the moment

What’s the secret to remaining spry, healthy and happy at the age of 93 years old? Wait, Wait . . . Don’t Tell Me host Peter Sagal asked this of screenwriter and TV producer Norman Lear on this segment of NPR’s weekly radio news game show. His response was succinct. And brilliant. Lear says it…

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Finding Your Sunshine At Work

by Jennifer V. Miller

find the sunshine in your work

Every summer, I plant a small veggie garden in my Michigan backyard. Even though the location is too shady for some of the sun-loving plants, it’s the only place that works in our yard, so we (and by “we”, I mean both the plants and I) make do. This summer I experimented with the placement…

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The Power of Living in the Moment

by Jennifer V. Miller

live in the moment

It was Day Six of my eight-day out of town trip, and back at home, my preteen daughter was trying to keep it together. She had been sick for several days, with a fever spiking to 102 degrees. Her sixth grade class was going through state testing for math, reading and science so her teachers…

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Michael J. Fox’s Life Lessons on Work, Optimism, and Choice

by Jennifer V. Miller

Michael J. Fox tweet

“I’m going to a conference next month and the keynote speaker is Michael J. Fox.” “Cool! Although, I just saw on Facebook that his health isn’t very good. I hope he’s able to make the event.” Such was the conversation I had several weeks ago with a friend. I’d seen the post about Michael J….

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Zen of Jen – 5 Ideas for What to Do When You’re Riding the Struggle Bus

by Jennifer V. Miller

riding the struggle bus

Are you riding the struggle bus right now? Yeah, me too. Heck there are days when it’s like I’m driving that stinkin’ bus! Life has handed me a handful of setbacks over the past months. Taken on their own, each challenge is easy enough to tackle. But when they all pile up? It’s a bit…

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